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Everything You Need to Know About Thyroid and Fertility with guest Dr. Christine Maren

The Egg Whisperer Show

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Enhancing Thyroid Function Through Nutrition and Lifestyle

This chapter explores how nutrition and lifestyle changes can enhance thyroid function. It focuses on the benefits of a whole foods diet, gluten-free and dairy-free eating, and the impact of sleep, exercise, and reduced toxin exposure on thyroid health and fertility.

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