
Anger: Responding, Not Reacting (2021-09-22)
Tara Brach
00:00
The Power of the Frontal Cortex
The most important part of it was the heat that came from the others that enabled them to survive the coldest winter yet. So the understanding we get from this is that it's inevitable that we have clashes and needs and that we prick each other. Even the best closest relationships, anger gets evoked. There's just these misunderstandings. We have these histories that play out each other. The more raw or wounding, the more sensitive we are to getting pri tets the given. It causesad an equality of compassion that wants to act on that suffering. And we're really sensing the rawness right now that has always been there butit's more evident.
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