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5min chapter
Zoë Pawlak on Overcoming Life-Quakes with Creative Resilience | E106
The Juggle is Real Podcast
Navigating Transformative Life Events and Cultivating Personal Growth
The chapter explores the idea of a 'lifequake' as a transformative event requiring a shift in one's life, drawing on the speaker's journey of getting sober and the practices that promote equanimity and growth post-lifequake.
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