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Ep. 1186: Leroy Hood Interview with Michael Covel on Trend Following Radio

Michael Covel's Trend Following

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The Importance of Aerobic Exercise

"I do them in two races at the beginning of my exercise, which takes 40 minutes and at the end. I've done the last with air availability in the last seven or eight years," he said. "Aerobic exercise, hyperoxygenates your brain ... that's one thing that's extremely healthy for your brain to have that hyperoxygenation once or twice a day."

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