As 2025 winds down, we’re re-running some of our most impactful + memorable episodes. These conversations changed us but also deeply touched you, our community—and in many ways, put our show on the map. This is bonus episode #4 with the one and only: Radhi Devlukia-Shetty!

Ahead, discover how Radhi + Jay built a foundation of intimacy, navigating conflict + supporting each other’s individuality. Radhi also opens up about feeling lost + unsure of her purpose, and how following tiny sparks like yoga training + Ayurvedic cooking brought her home to herself.

She also shares how meditation helped her move through comparison, rebuild confidence, and trust her own timing. This episode is an invitation to release self-doubt, honor your path, and build the kinds of relationships—romantic or platonic—that make you come alive.

We also talk about:

Why true intimacy in relationships comes from conflict repair + growth
How friendship transitions + letting go are a normal part of adult life
Using love languages + Ayurveda to truly understand your partner
The power of daily meditation for mental clarity + emotional stability
Radhi’s journey from low self-worth to embodied confidence
The healing potential of Ayurvedic food, herbs, and morning rituals
Navigating jealousy, envy, and competitive comparison
The importance of simplifying your friendships + holding space without attachment
Strategies for curating your social media feed for mental health + body positivity
Top spiritual texts + mentors that have transformed Radhi’s life

Resources:

Website: https://www.radhidevlukia.com/
Podcast: https://www.radhidevlukia.com/podcast

Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: https://bit.ly/Almost30Book.

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BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month.

Pendulum | Go to pendulumlife.com and use code ALMOST30 for 20% off all Pendulum membership first orders.

Primally Pure | Use code ALMOST30 to get 15% off your Primally Pure purchase at www.primallypure.com.

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Podcast disclaimer can be found by visiting: almost30.com/disclaimer.

Almost 30 is edited by Garett Symes and Isabella Vaccaro.

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