Cancer Rates Soar Among Young Adults: Accelerated Biologic Aging
High Intensity Health with Mike Mutzel, MS
Prioritizing Health for Age-Related Cancer Prevention
This chapter delves into the relationship between accelerated biological aging, rising cancer rates in young adults, and the significance of healthy lifestyle habits like walking, low carb diet, sleep, resistance training, and fostering positive relationships to prevent illness. The speaker emphasizes the role of mindset in shaping aging and disease risk, advocating for the adoption of positive beliefs and wellness practices.
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