6min chapter

The Careless Talk Climbing Podcast cover image

E86: Noah Wheeler - The next generation crusher sleepwalking into defying gravity

The Careless Talk Climbing Podcast

CHAPTER

Exploring Grip Positions and Training Techniques in Climbing

Delve into the nuances of open-hand crimping versus closed crimping grip styles in climbing and how they affect force generation and flexibility. Discover the benefits and challenges of board training versus fingerboard training to enhance climbing abilities while considering factors like hand inflammation and time investment.

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