4min chapter

10% Happier with Dan Harris cover image

Wise Selfishness | Part 3 of The Dalai Lama's Guide to Happiness

10% Happier with Dan Harris

CHAPTER

Have You Ever See His Holiness Angering?

Dalai Lama talks about how warm-heartedness or altruism is the ultimate source of happiness and peace. He says he doesn't even get angry in the face of the decades-long conflict with China. "I clearly saw a flash of anger that was in the service of being compassionate to me"

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