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5min chapter
Be a Schedule Builder, Not a To-Do List Maker-Nir&Far
Nir And Far: Business, Behaviour and the Brain
Introduction
Many people run their entire lives on a faulty operating system. To do list devotees keep a running register of all the things they promise to get done. They're surprised to find the list of uncompleted tasks has gotten longer, not shorter. It's time to shed the constant stress and toxic guilt of not checking off enough little boxes.
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