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Goal Planning The NLP Way With Damon Cart [Part 1]
Your Time, Your Way
How to Lose Weight
With gold planning, one of the things i always advise people to do is, ok, set the goald. Be very clear, and very much in terms of l l p, which is like tbe very specific. Lik, if you say, i want to lose weight, that's not enough. And really, do you want to be using the word lose, because it'l more of a negative term. You tend to find the things that you lose ren so you lost, might find it against you might want to shed weight better than loseit. We all ean to reach och nantuck it is, that's just, it's like the body saying
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