How to Move Your Body to Increase Your Energy

Being of service is a high-energy state, so if you're feeling low or your mood is dark, do something to help someone else. Resting is pretty overlooked as a power move, but it gives your energy a chance to reconvene and replenish. Lock in this special offer by going to AIR, DOC, T-O-R, PRO.com and use promo code BETTER.