2min chapter

RSA Conversations cover image

The Key to Lasting Happiness

RSA Conversations

CHAPTER

The Importance of Meaning in Life

i'm tempted to talk about self determination theory, which i know is a kind of a corps idea an a lot of positive psychology. And that at heart, we have these three fundamental motivational urges, for mastery, for autonomy and for connectedness. But in the end, the sweet spot is about finding a way of balancing the different needs that we have. I think the answer is going to differ for every person, but i also think that all these ingredients probably have to be present.

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