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269. “No Secrets” Q+A on Creatine, What Elite Athletes Do, A Controversial Electrolytes Article, How To Cross Train, and More!

Some Work, All Play

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The Quirks of Bread and Unconventional Sandwich Creations

This chapter features a lighthearted conversation about the amusing quirks of Artesano white bread and its fluffy texture. The hosts explore the health differences in bread between the US and Europe while sharing their favorite sandwich combinations, encouraging listeners to try new and creative food pairings.

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