Do 30/30s Make You Slower, Rest vs. Taper Weeks, and More – Ask a Cycling Coach Podcast 453
Ask a Cycling Coach Podcast - Presented by TrainerRoad
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Managing Perceived Inequality and Practicing Gratitude
In this chapter, they discuss how to manage the perceived inequality in competition, the importance of focusing on self-improvement, and the power of gratitude. They also mention the advantages the speaker has, including a trusted coach and a skilled mechanic.
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