The Destroying Effects of a Traditional Planner on ADHD

A lot of us are perfectionists, even though we can't imagine that that's actually one of the things wrong. So as soon as you have a day in the planner that goes awry and you need to scratch something off because it got canceled or you have to mark a day out because nothing that you intended to get done when that day got done. There are so many defeating things about a traditional planner for people with ADHD style brains. I am by no means a doctor or a therapist. But I want to speak to the people who believe they are diagnosed or believe they are ADHD but have never actually sought a diagnosis.