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Ayurveda and Mental Health with Mary Thompson - 206

Elements of Ayurveda Podcast

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Is There a Separation Between Physical and Mental Health?

ivadas views that there's no separation between physical and mental health. In order to be healthy, i have to be healthy physically, mentally, emotionally, as well as spiritually,. And that each affects the other, right? I had a student one time that when we talked about iritevews, there's three bodies. You've got your physical body, which we're really familiar with. We see it all the time in the mirror, or we love it, and whatever one do, have that relationship with it. Then we have a second body, that's the where our minds and emotions live. And if you could imagine i've got one hand of my physical body, and

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