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5min chapter
Your Dreams Are Talking to You
The Myths That Make Us
Enhancing Dream Recall and Lucid Dreaming Techniques
Exploring practices like prayer, hydration, and polyphasic sleep for improving dream recall and experiencing lucid dreams. The chapter also delves into the impact of substance use and fiction on dreaming.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode