Huberman Lab cover image

DAVID SENRA: Daniel Ek, Spotify

Huberman Lab

00:00

Guilt About Time Off and the Creative Benefits of Rest

Daniel addresses guilt about taking breaks, noting creative insights often emerge from rest and changing scenery.

Play episode from 01:55:00
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app