779: Appreciation And Gratitude Pave The Way To Peace And Calm
The Anxiety Coaches Podcast
00:00
What Can Go Wrong?
"Where are you? Be there Fully. Feel the breath come in your body and expand your rib cage." "What, from the minute to the magnificent, do i have to be thankful for to day?" "Just a color that caught your fancy ... Maybe it was a texture that you ran into throughout the day that was just lovely" 'This is the only place you can be is right here, right now'
Play episode from 12:10
Transcript
