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6min chapter
Abby’s Greatest Fear & the One Gift that Freed Her
We Can Do Hard Things
Rewriting Personal Narratives
This chapter examines how internalized narratives affect our beliefs about judgment and worthiness, and their influence on happiness. It emphasizes the power of storytelling and imagination in reshaping our perceptions and fostering personal growth and self-acceptance.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode