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#328 - Health & Longevity

Making Sense with Sam Harris - Subscriber Content

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Sugar and the Human Body

Sugar has been much demonized, perhaps appropriately of late. What is sugar stand in on the list of things you eat or want to avoid eating? Well, I got to tell you, this is another one of those areas where my confidence has decreased as opposed to increase over time. So are we convinced that aspartame sucralose saccharin are better, which are simply non-nutritive sweetening agents? And that gets into a whole other topic that we'll say for another day.

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