5min chapter

LEVELS – A Whole New Level cover image

#269 - How Levels got its start as a company setting out to solve the metabolic health crisis via CGM access | Josh Clemente & Ben Grynol

LEVELS – A Whole New Level

CHAPTER

The Catalyst of Nutrition: A Journey Through Health and Stress at SpaceX

This chapter explores the author's transformative experiences with health and performance at SpaceX, highlighting the influence of diet on physical and mental resilience. A key moment involves the discovery of ketogenic diets, leading to a reevaluation of personal health choices amidst struggles with fatigue.

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