6min chapter

The Mindset Mentor cover image

Why Positive Thinking Isn’t Working For You

The Mindset Mentor

CHAPTER

Why Positive Thinking Isn't Working for You

This chapter explores why positive thinking doesn't always yield results and emphasizes the importance of a positive attitude that acknowledges negativity while taking action to overcome it. Scientific evidence is presented to highlight the benefits of positive thinking and the harmful effects of negative thinking, such as its role in depression.

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