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World record breaker? Riding around the globe with Lael Wilcox

Just Ride

CHAPTER

Riding Through Resilience: The Mental Game of Cycling

This chapter examines the mental challenges faced by long-distance cyclists, emphasizing the importance of self-encouragement and resilience. It also highlights a mentoring program for young girls that fosters independence through cycling, encouraging personal growth and the joy of overcoming obstacles. As the discussion delves into the emotional highs and lows of racing, it inspires listeners to embrace their own biking adventures while managing challenges with a positive mindset.

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