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AMA #2: Stoicism and the ABC of Transformation

The Stoic Handbook by Jon Brooks

CHAPTER

Stoic Training Camp and Exploring Mind-Based vs. Body-Based Modalities

A discussion on an in-person Stoic Training Camp and the effectiveness of Stoicism. They explore the interconnectedness of the mind and body and provide an example of how adrenaline affects both heart rate and thoughts.

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