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Dr. Chris Ryan: Author of “Sex at Dawn” & “Civilized to Death” Explores Human Domestication #394

The Life Stylist

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Are You a Hunter Gatherer?

The first step is recognizing where we came from, recognize what kind of animal we are. Then find ways to integrate these things with a sense of community. Research shows that if you feel that you are imbedded in a community of people who love you, respect you and care for you, they have your back. Pleasure up. There's nothing shameful about pleasure.

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