Unruly Memory – with Memory Experts: Vin Walsh, Julia Shaw and Jennifer Wild
Ri Science Podcast
00:00
The Healing Power of Reliving Trauma
In therapy what you're actually doing is recalling that red brake light and linking that laying down links between that and not feeling that emotional intensity. So i think partly that needs to be conscious pardon me. so i got most of that what was that the what was the example red kite just let's say the last thing the most emotive memory you have consciously of this car crash is a light right? "That light is what triggers you yes to feel that emotion over again and relive it"
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