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178. Spotting a Narcissist with Dr. Ramani: 4 Ways to Set Boundaries

Spiritually Hungry

CHAPTER

Navigating Toxic Relationships with Gray Rocking and Yellow Rocking

The chapter delves into the consequences of parental neglect on children's mental health, along with introducing communication techniques like 'gray rocking' and 'yellow rocking' to manage interactions with toxic individuals.

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