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How Being Kind Helps Your Immune System, Reduces Stress and Changes Lives with Dr David Hamilton #104

Feel Better, Live More with Dr Rangan Chatterjee

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The Healing Power of Kindness

This chapter examines the crucial role of kindness and empathy in enhancing health outcomes, particularly through their effects on the immune system. It emphasizes the overlooked significance of emotional well-being in healthcare, showcasing studies that illustrate how empathy from providers can lead to improved recovery rates in patients. Additionally, the chapter discusses the biochemical mechanisms involved, such as the release of oxytocin, promoting a holistic approach to health that values human connection.

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