Speaker, coach, and leadership facilitator, Jim Steele is one of the world’s top business performance pioneers. With clients including Google, London business school, Deloitte and Astra Zeneca, Jim’s corporate speeches are designed to deliver quantifiable performance results and are centred around practical strategies that employees can use to reach their peak potential.
Jim joins Angela to talk about his latest work, 'Unashamedly Superhuman', a book designed to designed to help you "Harness Your Inner Power and Achieve Your Greatest Professional and Personal Goals".
KEY TAKEAWAYS
- The label of "Superhuman" is often reserved for a privileged few, and can feel a little unrelatable at times. But we all have that potential inside us.
- No one ever instinctually believes that they are working to their full potential. We inherently know that we can always do better.
- Specialists in endurance train their people to reward themselves through self-administering dopamine, a technique known as "thin slice recognition". It's about rewarding yourself each step of the way and not using the distant end goal as the prize.
- When you enter a mindfulness practice, you build and develop centres of the brain that cause you to recruit the focus circuits. When you go into your day, you will find that this helps you to feel less distracted.
BEST MOMENTS
'I wanted to go beyond the cliches'
'Everyone believes there is something out there to be had'
'You need to reward the effort, not just the end goal'
'Optimising your health is the foundation of high performance'
VALUABLE RESOURCES
High-Performance Health Podcast Series -https://angelafosterperformance.com/podcasts/
Biohack Your Way to Your Best Self - Join My Exclusive Female Biohacker Collective –
angelafoster.me/fbc
Get a free health check and personalised report www.yourtotalhealthcheck.com
Watch my Free Masterclass on how to master your metabolism -www.angelafosteracademy.com/master-your-metabolism
Download my free Guide to Harmonising Your Hormones -www.angelafosterperformance.com/hormones
Download my free Fasting Guide - www.angelafosterperformance.com/fasting/
Download my free Guide to Sleep Like a Boss -www.angelafosterperformance.com/sleep
Join my free Facebook Community -www.facebook.com/groups/femalebiohacker
Get my bestselling book Rethink Health - https://amzn.to/3vbzYOV
Jim Steele - https://www.jimsteele.com
Unashamedly Superhuman (Amazon) - https://www.amazon.co.uk/Unashamedly-Superhuman-Greatest-Professional-Personal/dp/1119828511
ABOUT THE HOST
Angela Foster
Angela is a Nutritionist, Health, and Performance Coach. She is also the Founder and CEO of My DNA Edge, an Exclusive Private Membership Site giving individuals the tools and bio hacks needed to optimise their genetic expression for optimal health and performance.
After recovering from a serious illness in 2014, Angela left the world of Corporate Law with a single mission in mind: To inspire and educate others to live an energetic, healthful, and limitless life.
Angela believes that we can truly have it all and has spent the last 5 years researching the habits and routines of high performers, uncovering age-old secrets, time-honoured holistic practices, and modern science to create a blueprint for Optimal Human Performance.
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