The Human Upgrade with Dave Asprey cover image

How To Boost NAD, The Coenzyme of Life: Charles Brenner : 491

The Human Upgrade with Dave Asprey

00:00

Levels Is a Game Changer

levels is a non negotiable part of my long term anti aging strategy. Levels has made it really easy for me to choose the foods that keep my glucose levels in a healthy range. Today's guess is doctor charles brenner, and one of the world's experts in bio chemistry. i want an interview because, hey, if you can get your inad levels up via any pathway possible, whether it's from exercise or fixing you. Maer conter, eating the right things, not inhibiting things, or taking supplements,. i think it's worth your time and attention to learn about that.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app