When you look at a horizon, unless you're tracking something on the horizon, you naturally go into panoramic vision. A horizon will teach you kind of the feeling of having dilated vision and then you can kind of accomplish that without looking at a horizon. So yes, if you're looking at things up close, they say for about every 45 minutes of doing that you want 20 minutes of long distance viewing. That's very hard for most people to get in this kind of work environment. One thing that works really well to reset the eyes and the nervous system throughout the day is walks are great and jogs are great. This again has been shown in humans and non human primates and