Sleep and Neurodivergence
The Neurodivergent Woman
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Sleep Problems in ADHD
Sleep problems in ADHD also appear to differ depending on the type of ADHD. People who have predominantly inattentive symptoms are more likely to have a later bedtime while those with more hyperactive traits were more likely to suffer from insomnia. With ADHD you have a higher incidence of delayed sleep based disorder, which is your circadian rhythm clock is kind of out of whack with modern western colonial capitalist society.
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