Sleep and neurodivergence
The Neurodivergent Woman
Sleep Problems in ADHD
Sleep problems in ADHD also appear to differ depending on the type of ADHD. People who have predominantly inattentive symptoms are more likely to have a later bedtime while those with more hyperactive traits were more likely to suffer from insomnia. With ADHD you have a higher incidence of delayed sleep based disorder, which is your circadian rhythm clock is kind of out of whack with modern western colonial capitalist society.
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