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Doctor Tim Spector: The Shocking New Truth About Weight Loss, Calories & Diets!
The Diary Of A CEO with Steven Bartlett
How Important Is the Gut Microbiome on My Performance?
Sugar conglomerate is funding much of the research that points towards some of the things you were talking about. They're fooling people into thinking this is a healthy drink and oh, if I used to have full cocoa Pepsi and now I'm having the diet version, I'm getting 300 calories less a day,. It's exactly what they've been doing. And so we do know that depression and anxiety is intricately linked to the quality of our gut microbes. We know from studies where they've transplanted poo from anxious mice into sterile mice and those new mice then become anxious and depressed. So it's a transmissible condition.
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