2min chapter

Mind Pump: Raw Fitness Truth cover image

2094: How to Correct Muscle Imbalances, Tips for Training to Maximize Athletic Performance, How to Determine if It Is Time to Cut or Bulk & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

The Importance of Balance in Workouts

It's just about adding in some of those drills and mobility drills that have brought you a little bit more balance into your workouts. You start going more bilateral, you prime every time ahead of time and you're just cognizant of that. Like you have that little bit of a shift, a symmetry there. But obviously we don't want to exaggerate it, but it's not inhibiting you or like limiting you in any way.

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