3min chapter

The Proof with Simon Hill cover image

Carnivore diet, veganism and nutrition misinformation | Dr Alan Flanagan

The Proof with Simon Hill

CHAPTER

Bodybuilding

I think the confounder there is, you know, these are people that have used a huge amount of performance and I'm seeing drugs. It's difficult to tease out what role dietary factors played. There was a certain like the vast majority of performance enhancing drug use is by recreational trainers and athletes. The everyday Jim Goa, you wouldn't be like walking to any commercial gym or those bodybuilding sort of gyms. You wouldn't believe how many guys are on top. But I don't think regulating shows would change it. I think it's way too far gone. A more honest conversation about trade-offs is probably a good start.

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