The Ssocon Technique

The ssocon is when the energy starts to flow, you start to drop and go into samati states. This naturally happens when the body goes into unified a breom - etheroc can see that very clearly. At a certain point, the person is the whole, you see them walking, and it's very powerful. The focus and the breath start to become one whole thing. As the tondon develops, the breath develops as the body fills up through the belly, through the lower dontian. It's not this stereotype of kind of force idea that people have about the ssokond.