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Roll On Re-Entry: AMA on Addiction, Lifestyle Change, & A New Format
The Rich Roll Podcast
Is This a Bad Habit or an Addiction?
The inability to like, you know, put down the phone can be an addiction when it is taking you out of the present and robbing you of the experience of being in your life. The fact that this guy like cratered his Iron Man training because he got all caught up in a video game, I mean, that's what it sounds like. And there's sort of a light dusting of hopefulness that like, I'm gonna say this is just a bad habit and don't worry about it. Like, does it matter? What I say, is this a bad habit? Is this an addiction? Because my sense is that this is interfering with this person's well-being,
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