Master Your Mindset, Scott Burgett
Mindfulness Mode
00:00
The Last Sip of Alcohol Is Not Vegan
There are some alcohols whether it be wine spirits or beer that are not vegan. Instead of burning fat we start burning the alcohol off which is sometimes why you know when people drink a lot and they go out in the party and they're like I can dance all night. Of course not you can definitely drink but again just like the sugar just like the eating out we got to manage it right so if I were somebody who was like alright I want to lose 20 pounds, I would start to decrease your alcohol consumption maybe not eliminate it rightSome people work well with that if that works best for you going for it but you don't necessarily have to. It's more of a personal challenge because
Play episode from 28:20
Transcript
