John Danaher - The Philosophy Of Martial Arts: The Man Who Inspired Me To Learn Brazilian Jiu Jitsu
London Real
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The Secret to Immobilizing People Is Wedges
George St. Pierre started using ashi gurami to immobilize opponents in 2004. He says it's the difference between gravity pins and biomechanical pins. Using wedges around an opponent's body is a way to slow things down, he says. The injury rate just dropped with this new method of lock-down wrestling," said St. Pierre.
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