3min chapter

The Mark Groves Podcast cover image

#294: You’re Not Broken, You’re Just Stuck with Britt Frank

The Mark Groves Podcast

CHAPTER

The Power of Conscious Choice

I think it's wild when we start to make decisions that are not aligned with the values of the people we've been surrounding ourselves with. That can be a very confronting quote because I think we're better at being somewhat objective about the people around us and observing their toxic behaviors or the choices they're making. And that becomes a confronting mirror of what is possible for them that you're now standing in. The acceptance of a traumatic childhood without an understanding of essence is going to be crushing.

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