2min chapter

The Upgrade by Lifehacker cover image

How to Take Care of Your Skin Microbiome, With Physician James Hamblin (RECAST)

The Upgrade by Lifehacker

CHAPTER

Is It Possible That You're Overdoing It?

i went through the typical tnge phase. I had bad acney. And then i was washing my face, ike, really aggressively, three times a day. And this was not doing it, you know, this was not helping it. It seems obviously necessary to wash all that off. But the more aggressively you do it, the quicker it comes back and what comes back is even less desirable. So i'm hopeful that we can have a more sustainable things where you don't have to be quite so aggressive as a youth.

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