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Exploring the Relationship to Parts of Self
The speaker explores their experience of connecting with childhood parts and their fears, and shares tools for nervous system regulation and healing, including somatic practices and sensory stimuli.
Following our episode on embodiment, we’re diving into the topics of parts of self, sex and pleasure because without presence, we are cheating ourselves out of healthy relationships and empowered sexual experiences.
Hosts Jennifer and Elisabeth have brought back Dr. Joli Hamilton, relationship coach and sex educator, to help them further examine how the relationship with our parts of self impact the way we behave towards ourselves and others.
A disconnection between our parts of self causes dysregulation, a lack of safety and intimacy in relationships, and even projection. But in this episode, you’ll learn how to have conversations with your parts of self, how to take ownership of your orgasm, and how NSI practices can help you heal.
We also discuss the concept of multiplicity, how trauma affects our ability to connect with our parts, and if dissociation during sex and sexual fawning changes the rules of consent. Plus, can a cervical orgasm stimulate the vagus nerve?
Listen in as we share the NSI tools that have helped us regulate our nervous system and connect with our body!
Topics discussed in this episode:
Honoring your parts of self by giving them a voice
Projection of our disintegrated parts onto others
What we’ve gained from using NSI tools
Exploring pleasure and improving intimacy
The connection between nervous system regulation and orgasm
Dissociation during sex, sexual fawning and consent
Learn more about the Neuro-Somatic Intelligence Coaching program here: https://www.neurosomaticintelligence.com/?utm_medium=aff-traumarewired&utm_content&utm_source
Learn more about Dr. Joli Hamilton and her work at https://www.jolihamilton.com
Interested in exploring your sexual self in Dr. Joli’s Sexual Shadow Masterclass? Head to sexualshadowmasterclass.com for more information!
Get started training your nervous system with our FREE 2-week offer:
Connect with us on social media:
@trauma.rewired
Join the Trauma Rewired Facebook Group! https://www.facebook.com/groups/761101225132846
Head to https://calendly.com/traumarewired/consultation for a consultation to identify trauma responses in your own life and learn how to train your nervous system to move out of behaviors that aren’t serving you!
FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired This episode was produced by Podcast Boutique https://www.podcastboutique.com
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Listen to the best highlights from the podcasts you love and dive into the full episode