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Do Something: 3 Keys to Create Consistent Habits, Even When You’re Tired, Busy, and Overwhelmed

It's About Time | Time Management & Productivity for Work Life & Balance

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Embracing Authenticity: The Path to Consistent Habits

This chapter discusses the vital role of authenticity and self-acceptance in fostering consistent habits, especially for women. The speakers highlight the interplay between personal growth and identity in shaping habits that resonate with one's true self, while also suggesting resources for further exploration.

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