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23. Best Water to Drink? | Impacts of Hydrogen Water On Your Gut & Brain with Dr. Paul Barattiero of ECHO H20

The Ultimate Human with Gary Brecka

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Introduction

In this chapter, the host explores the significance of hydrogen water for the body and the role of gut bacteria in longevity. They delve into the confusion surrounding various types of water and their claimed benefits, and introduce Dr. Paul, an expert on water, who shares his personal journey and how water improved his wife's health.

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