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Aspire Insights: How to Speak So People Will Listen (with Communication Expert Jefferson Fisher)

Aspire with Emma Grede

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Navigating Anxiety and Communication

This chapter explores the impact of anxiety on communication and the necessity of expressing emotions openly to avoid internal turmoil. The discussion emphasizes the importance of self-awareness in fostering honest relationships, particularly between parents and children. Techniques for improving communication, including vulnerability and active listening, are highlighted, alongside reflections on the evolution of personal values in relationships.

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