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It Doesn't Have to be Crazy at Work with Jason Fried

The Chase Jarvis LIVE Show

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How to Train Your Own Habits

There's a there's a voice inside our head that often works against us they know that voice that creates a lot of stories. What are some of the things that you've done to either unlearn these bad habits or rather if you want to put it in the positive to train yourself to feel good about ignoring that client email at 10 p.m. or whatever what are the how do you train your own habits? I think the key is is first I don't think you can unlearn or reverse something you have to transition into something so big part of is not being disappointed if you screw up again because if you're like  I'm not going to do this anymore and then you

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