All It Takes Is A Goal cover image

ATG 200: 7 Ways to Survive Election Stress

All It Takes Is A Goal

CHAPTER

Strategies to Alleviate Election Stress

This chapter delves into the anxiety surrounding elections and provides seven practical strategies to manage stress. It emphasizes the importance of positivity, personal well-being, and engaging in enjoyable activities to navigate turbulent times.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner