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68: Our Daily Habits

Time and Attention

CHAPTER

Do You Have a One Day Streak?

This is something i've been doing for a long time. I actually had a doctor and a nutritionist help me try interval showers, because i used to feel cold all the time. And so having really hot showers can affect how, like, dilated your your blood vessels a or something like that. Soe, i don't know if they work, but they in my head they work. You're cold caus you lost all that thesis weight. Wouldn't that be nice? Moh, all right. This is the one with the shortest streak, cause i haven't, ihave done it to day, but i didn't do it before. O os, it's a one day

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