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153: Breaking Busy and Tackling Toxic Work Cultures with Siobhan Kelly

Happier At Work®

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The Dangers of Being Busy

I want to come back to this idea of being busy or being manic because I think as a society we perceive busyness as a badge of honor and people often say they're so busy. You kind of bury yourself in what it is that you're doing. It's like trying to prove your worth by taking on more work than you should have. That's why we're so busy: We choose to be busy.

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